Magnesium BloomMagnesium Food Supplement

What Magnesium Bloom Is

Magnesium Bloom is a daily magnesium food supplement, in the bright yellow pouch that identifies it across the range. It is one of the plainest products we make, and deliberately so: magnesium is a single mineral, and a magnesium supplement should be easy to understand.

What Magnesium Is

Magnesium is a dietary mineral. It is found naturally in foods such as leafy green vegetables, nuts, seeds, wholegrains, pulses and dark chocolate, and it is one of the minerals that has an official Nutrient Reference Value in the United Kingdom — which means there is an agreed daily figure against which the amount in a food or supplement can be measured and shown as a percentage.

Where magnesium gets confusing is not the mineral itself but the form it is supplied in. Magnesium does not exist on a shelf as a lone element; it is bound to something else, and that partner changes how the finished product behaves. You will see names such as magnesium oxide, citrate, glycinate, malate and taurate on supplement labels. They differ in how much elemental magnesium they carry by weight, how readily they dissolve, and how gentle people tend to find them.

This is why reading the label is worth the thirty seconds it takes. Two products that both say "magnesium" on the front can be quite different once you look at which form is inside and how much elemental magnesium each serving actually provides. That figure — elemental magnesium per serving — is the one to compare, not the total weight of the compound.

Why The Form On The Label Matters More Than The Number On The Front

A large number printed on the front of a pack is not, on its own, useful information. If a pack advertises a high milligram figure, that figure may describe the weight of the whole magnesium compound rather than the magnesium in it. The two can differ substantially.

Our position on this is simple: we would rather show you the elemental amount and the %NRV on the page than print a big number on the front of the pouch. You can then compare it with anything else you are considering, including products that are not ours.

How It Fits Into Your Routine

Magnesium is usually taken as part of a fixed daily habit rather than as something you remember in the moment. People tend to attach it either to a meal or to the end of the day, and the pouch is small enough to live wherever that habit already happens.

If you are building a wider routine, Magnesium Bloom appears in several of our multi-product edits, which is a practical way to try it alongside other everyday essentials rather than buying each one separately.

What You Get In Each Pack

Three pack sizes: a single pack, a 2 pack and a 4 pack. The product inside is identical in all three; only the quantity changes. The price per pack falls as the count rises, and the figures are shown on this page before you add anything to your basket.

Who It's For

Adults who want a straightforward daily magnesium supplement, and who would rather see the form and the amount written out than be sold a headline number.

Questions, Answered

What is Magnesium Bloom?
A daily magnesium food supplement from BLOOMLY, sold in a yellow pouch in three pack sizes.

What foods contain magnesium?
Leafy greens, nuts, seeds, wholegrains, pulses and dark chocolate are among the common dietary sources.

Why do magnesium supplements list different forms?
Because magnesium is always bound to another compound. The form affects how much elemental magnesium is present by weight and how readily it dissolves.

What is elemental magnesium?
The amount of magnesium itself in a serving, as distinct from the total weight of the magnesium compound. It is the figure worth comparing between products.

What does %NRV mean?
Nutrient Reference Value. It is the reference figure used on labels in the United Kingdom, so a serving can be shown as a percentage of that daily reference rather than as a bare number.

Can I take it alongside other BLOOMLY products?
Many people take more than one supplement in the same routine. Follow the directions for each product separately, and speak to your doctor first if you take prescribed medication, are pregnant or are breastfeeding.

What is the difference between the pack sizes?
Quantity only. The product is the same in all three.

Should I check with my doctor before taking it?
If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to your doctor before starting any food supplement.

Important Information

Storage: Store in a cool, dry place. Reseal the pouch after use.

Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store out of the reach of young children. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use.

Product specification

Pack

• Pack size: 90 capsules per pack
• Servings per pack: 45
• Serving size: 2 capsules

Ingredients

Magnesium Glycinate, Magnesium Malate, Magnesium Citrate, Plant-Based Anti-Caking Agent: Magnesium Stearate, Plant-Based Capsule Shell: Hydroxypropyl Methylcellulose.

Nutrition information

%NRV = percentage of the Nutrient Reference Value. ** NRV not established.

Allergens

Always check the allergen statement printed on the pack before use.

Directions

Take 1–2 capsules daily with a glass of water or cold drink. Not intended for use by persons under the age of 18.